“I converted to a vegan diet over the pandemic. It started with quitting sugar (after reading a NYTimes article about how sugar contributes to depression among other ailments) and realizing how much better I felt. My skin looked better too! Then I discovered a whole food plant based lifestyle thanks to podcasts: Nutrition Facts Dot Org, The Exam Room, and this one. Thank you for your work by sharing such helpful info! I’m into health, and appreciate your ethical perspective.”
TammyLynnShell via Apple Podcasts ·
United States of America ·
04/08/24