Welcome to the first episode of the NEW Plant Based Strength show. I am your host, Trent Lindsey, Certified Holistic Health Coach and Mastering Raw Food Nutrition Educator. I am super excited to have you here. In today's episode I discuss: The time leading up to starting a plant based diet My inspiration / realization that I wasn't as healthy as I had thought The turning point for deciding to start a plant based diet My journey to finding truth in what works well for ME. Starting up my first podcast Having Ulnar Nerve Transposition surgery My continued learning with Mastering Raw Food Nutrition and the Institute for Integrative Nutrition Joining Beachbody as an Independent Health Coach My WHY for continuing my health journey If you would like to learn more about how to learn from Trent, then head on over to http://www.pbstrength.com. You may also join our community here: Facebook Group: https://www.facebook.com/groups/PBStrength Facebook Page: https://www.facebook.com/P.B.Strength