“I have been listening to Rip’s podcastS since the very beginning and just today, I listened to his podcast with his dad, Dr. Caldwell Esselstyn. I genuinely LIKED just how much of his personal life that he shared on that podcast. I am presently 70 years old and have been eating totally VEGEN since July of 2018 even though I experienced a STROKE that was NOT from my diet but from a rapid heartbeat that later surgery transformed my heartbeat to a normal rhythm.
I have been taking a blood thinner since November of 2018 when I experienced my stroke and it is good. Except for the fact that blood thinners, for me make me cold during the warmest weather while my wife is hot and enlists on turning on the air conditioning while I am wearing my cold weather Champion Sweatshirts and Sweatpants.
I am OK with no longer eating Meat, Poultry, Pork, Dairy, Eggs, Cottage Cheese, Cheese, and Butter.
I LOVE the dishes that I make with Pinto Beans, Black Beans, Kidney Beans, Chickpeas, Mung Beans, as well as Barley, Purple Barley, Sorghum, Millet, Quinoa, and Chia Seeds. I also love my peanut butter on Organic Apples and Organic Celery.
I do need to thank Costco for their many sources of Organic Fruits and Organic Vegetables! And the most important Kitchen Device in my home is the 6 Quart INSTAPOT which will turn out the foods in between 20 minutes and. 45 minutes.
So I just want to really thank Rip for doing a wonderful job with his podcasts as well as his food which I have ordered.”
mack1952 via Apple Podcasts ·
United States of America ·
08/13/22