Check out all my individual health protocols here >> Did you know that mushrooms can help to form concrete? Did you know there are mushroom spores that can decompose rock and create water? There are even some mushroom spores that have eaten through plastic and create biological material as its waste product? Did you know there have been mushroom spores found in space? Could mushroom spores be on other planets? Mushrooms are truly a fascinating subject but what interests me the most is how mushrooms can help to boost our immune system naturally and give the body what it needs to fight off, fungus, virus, mold, bacteria, along with chemicals and toxins that assault our bodies on a daily basis. One could spend many life times studying all that there is to know about mushrooms. [spp-tweet "The virus-to-cancer connection is where medicinal mushrooms offer unique opportunities for medical research. Paul Stamets"] Many people talk about the immune system having two arms to it while others talk about the role white blood cells play in killing off harmful invaders into your body. Then there are others that talk about how 80% of your immune system is in your but because of the beneficial bacteria that are in your digestive tract. Mushrooms help with all 3 of those component of your immune system. I think being on some form of medicinal mushroom is critical in today's modern age of stress and toxicity. Whether you take capsules, powder, decoctions, herbal infusions or simply just boil the bulk herbs in your medicinal tea, you have to get them into your body on a daily basis. We hope you enjoyed our interview with Dr. John Holliday as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Sponsors For This Episode: * Essence Sea - Developed by noted scientist and professor, Dr. Ron Cusson's sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they're doing. Visit them today! * Liv On Labs Vitamin C - 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN'T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more. Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Commercials During This Episode: Commercial #1 - LivOn Labs Vitamin C Commercial #2 - Essence Sea Commercial #3 - The Q-Laser Commercial #4 - Barf World Raw Dog Food Commercial #5 - Qigong Course