So... Mental health. Is that a real thing? Is that just for crazy over-schooled people? I have heard my friends chuckle about the idea of mental instability. But it's closer to home than you think. Join the Thought-Collector, Tabitha and I as we discuss a few things that we have come to learn - about the little important things that we usually disregard but could hold the wheel of your sanity. Let's make it clear - we are not specialists - we are burrowing expert advice, sharing our experiences and showing you that if we don't take care - You have the potential to get a mental illness/disorder. Refuse this, listen to our very practical steps, apply them, share them and let's be Mentally well. To catch the Thought-Collector again, tune into Poetic Pause - or comment about this episode on my social media platforms. Twitter - @PoeticPauseUg *** Facebook - Words Beautiful Words *** Insta - @ainengonzi