Part 4: Abhinivesa- Fear
Listen now
Description
This is the final installment in the 4 part episode in which we have been exploring the concept of Avidya- or incorrect comprehension and belief that we are not of the divine source. Previously, dvesa, raga and asmita have been discussed which are also manifestations of Avidya. Today’s episode explores the manifestation of Abhinivesa or Fear and how we can recognize it in our lives and ways to cultivate a higher state of being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
More Episodes
In this episode you will be guided in a meditation to access the feeling of appreciation and gratitude through the body. In the yoga practice it is called the five gateways to inner awareness or Koshas. The body is the vehicle in which we have be blessed with to experience all of life’s...
Published 08/18/22
Published 08/18/22
In this episode, we explore a simple breathing technique that can help awaken a deeper appreciation for the gift of the breath. In the yoga tradition, “kumbhaka” exists when you retain your breath after inhaling and exhaling. This is a great way to feel the presence of the breath in the body and...
Published 06/14/22