In this episode, we'll talk about creating a positive future by learning how to stop limiting thoughts.
Today we're talking about how to be positive when you have negative thoughts.
We all have negative thoughts from time to time, whether it's about ourselves or other people. But what can we do when those thoughts are so powerful that they seem insurmountable?
Today we're going to talk about how you can use your mind and body to shift your perspective into a more positive one!
- Henry
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