Keeping Well - Pregnancy & Beyond
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Just me, sharing my tips on how to keep well both mentally, physically and emotionally. Take what you want, leave what you don't ❤️❤️
As always, I'd love to hear what you thought on this:
https://www.instagram.com/popthatmumma/?hl=en
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More Episodes
In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy.
If you're interested in exploring more of Hannah's work, feel free to...
Published 04/26/24
Published 04/26/24
Join Sophie as she opens up about her empowering journey of giving birth to her first baby in a hospital setting.
Whether you're an expecting parent or simply curious about childbirth, tune in to gain valuable insights and inspiration.
Thank you so much Sophie for joining us! x
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Published 04/19/24
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