A one-off Birth Box private podcast preview. Within my course, there are audio sessions covering a wide range of topics, from breathing techniques to birth partner mindset training. This episode offers a preview of the material you can expect in the full course. You can sign up to the full program here: https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

TICKETS NOW LIVE!!! https://hypnobirthing-positive-birth.com/popthatfest 🎉 GET BIRTH READY!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

This is a beautiful hospital birth story that is guaranteed to leave you feeling uplifted and inspired. If you'd like to work with Laura or reach out to her click here: https://www.instagram.com/own.yourbirth/?hl=en As always, let us know what you thought of this episode in the polls! Love Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

I loved catching up with Mother Shaheda on all things breastfeeding. We hope you enjoy the episode! If you do, give Shaheda a shout out here: https://www.instagram.com/mother.shaheda/?hl=en Love Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

Enrico is such an inspiring husband and birthing partner. This is a must listen to for any birth partner wanting to be a phenomenal source of support. I'm sure Enrico would love to hear what you thought: https://www.instagram.com/enricofoschi/?hl=en Let us know in the poll too!! Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

A bonus episode requested by my lovely IG followers. I made this track to help me deal with 1st Tri symptoms and posting it to share the ❤️ It's more rough and ready than my album tracks, enjoy xxx Poppy Mwa! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

I just loved speaking with CJ about all things trying to conceive. If you want to say thanks or work directly with her, check out her social media page here: https://www.instagram.com/cj_health_coach/?hl=en And as always - let us know what you thought in the comments! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

Just WOW. If you're currently expecting and seeking a source of positive, empowering perspectives on birth, this is a must-listen. Megan, we're profoundly grateful for your generosity in sharing your beautiful story with us. You can reach out to Megan and say Hi here: https://www.instagram.com/megdunneyoga/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

An insightful conversation with Midwife Vic, Founder of C-section UK about the rise of intervention and birthing within the system. We are pleased to say that Midwife Vic is headline Pop That Fest on Saturday 3rd February here in London. To be the first to know when tickets drop on 1st Nov, all you need to do is submit your email here: https://www.hypnobirthing-positive-birth.com/popthat Let Midwife Vic know what you thought of this episode...

An inspiring conversation with legend Krisha Crosley alll about training your mind AND body for birth. Check out Krisha's incredbile work here: https://www.instagram.com/serenitylifedoula/?hl=en Train for birth with Krisha here: https://krishacrosley.retrieve.com/store/#/new-train-for-birth-pregnancy-training-program --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

Saturday night chatty vibes with me. No agenda for this one ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

In this episode, I have the privilege of hosting Carmen, a Doula and Childbirth Educator with a wealth of experience. Carmen opens up about her personal journey towards achieving a vaginal birth after cesarean and imparts her top tips for those on a similar path. Join us for an empowering conversation that sheds light on the possibilities and strategies for a positive birthing experience. Don't forget to share your thoughts with us through the polls! Links: Download Carmen's free FREE...

In this episode I speak to Charlotte Mindel from Your Conscious Birth all about taking responsibility and owning your birth. If you'd like to reach out to Charlotte with any thoughts or questions you can do so here: https://www.instagram.com/your_conscious_birth/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

From Maiden to Mother, Navigating Identity Shifts, Embracing Your New Role, Body, and Relationships. Join us in this episode as we delve into 'matrescence', the profound transformation that accompanies the transition into motherhood. My work: https://www.hypnobirthing-positive-birth.com/popthatmummmalinks --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

In this episode we discuss the importance of staying physically active during pregnancy. If you'd like to sign up to one of Hollie's programmes take a look here: https://thebumpplan.com/ Let us know what you thought of this on the voting poll! Love, Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

Spend 12mins relaxing to this calming track aimed at reducing anxiety and worrisome thoughts. If you enjoy the free tracks on this podcast you will truly love my full album for pregnancy: https://linktr.ee/popthatmumma These tracks and more are available on my online Hypnobirthing course: Birth Box Used & loved by families all over the world. Love, Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

Hey guys! I'm going to do regular updates on whats happening with this podcast and the PTM brand, where to find more etc. Loves Poppy x https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

Hey guys! I'm going to do regular updates on whats happening with this podcast and the PTM brand, where to find more etc. Loves Poppy x https://www.hypnobirthing-positive-birth.com/birthbox

In this episode I'm joined by Midwife Lisa Goulbourn to talk all about induction of labour. You can follow Lisa here: https://www.instagram.com/mindfulmidwifelisa/?hl=en Stay connected, as we're currently developing an induction download as a continuation of this episode. We'll keep you posted on Instagram once it's ready to go live! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

Here are some affirmations I have wrriten to help process my miscarriage. These are my words, take the affirmations that resonate, and leave what does not. I hope it brings someone out there strength and renewal. If you'd like to write to me please do here: [email protected] Love Poppy --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

TW: miscarriage. I speak about having false hope that everything was going to be ok. And eventually how I navigated this experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

TW - A very real and honest account of my journey through miscarriage. I trust that you will lend an open ear, free from judgment ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

In this episode, I will be sharing invaluable tips on how to maintain your empowerment even when things don't go as planned during birth. Your feedback and topic suggestions are always welcome on Instagram. As I continue to create content for this podcast with a newfound sense of freedom, I appreciate your ongoing feedback on what is beneficial for you. Feel free to reach out to me through direct messages (DMs) - they are always open! Sending lots of...

Trigger warning: discussing miscarriage. In this episode I share my personal reasons why I decided to share my pregnancy news at just 5 weeks, knowing full well that there was (and still is) a chance the pregnancy may not continue. I also share an update on how I'm getting on with my search for a doula. This is a personal episode ❤️

Join me on a journey as we uncover the hidden flaws surrounding mainstream hypnobirthing, a birthing technique that has gained immense popularity for its promise of serene and empowering births. While it has its merits, there's more to the story that needs to be heard and this episode is all about me uncovering the hidden flaws. You can join in on the conversation over at Instagram here: https://www.instagram.com/p/Cu16VnNtLBq/?img_index=1 As always, I'd love to hear how you found...