It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. sarahmikutel.com I’m hosting a 2023 Goal-Mapping Workshop on Jan. 14. It’s free and a replay will be available for a few days after if you register in advance.  When: 10 a.m. EST, Jan. 14 How long:  60-90 minutes Where: Online – you’ll receive a link closer to the date How: Book your space here