Beat sugar cravings, lose weight & boost energy with the Glucose Goddess
Listen now
Description
For the Series 9 finale, Trish & Lorraine meet Jessie Inchaupsé aka The Glucose Goddess, to discover how balancing your glucose levels will enhance every single part of your health, from sleep, energy, cravings and mood, to letting your hormones do their thing. And there are only four simple diet and lifestyle changes to do it - simple. Buy her book The Glucose Goddess Method here
Plus: showing our daughters how to stand up to sexism; brain fog bloopers & the mullet strikes back
Hosted on Acast. See acast.com/privacy for more information.
More Episodes
Trish and Lorraine talk to Dr Sarah Hughes, CEO of Mind, about developing a daily routine to help protect your mental health and how you can spot the signs of mental distress and develop coping mechanisms. She also explains where to get the right support as well as how to help a partner, child or...
Published 05/12/24
Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support...
Published 05/05/24
Published 05/05/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
