Trish and Lorraine meet history-making fire fighters Rebecca Openshaw Rowe and Georgina Gilbert, better known as the Antarctic Fire Angels, to find out how, what and why they took on the challenge of skiing to the South Pole and became great friends in the process. Discover how you can develop an endurance mindset, reach peak fitness in midlife and even cope with a hot flush in polar conditions as well as the joy of a strong inner monologue during tough times. Plus: Quiz time! Find out which of the 4 main personality types you are to help you understand your priorities for your second act; & your hosts’ verdicts on One Day Book a place on our special retreat: https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/ Sign up for our mini magazine: Postcards From Lorraine & Trish Contact us: [email protected] Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/ Hosted on Acast. See acast.com/privacy for more information.