“Over 40 athlete, recovering from a muscle tear, I have had excellent personal conversations with Sam and Tex about nutrition and training. They don’t just tell you what to do, but explain why recommendations are made and the approach behind programming. These are people you will hear on podcasts and they provide a consistent message off line. I am looking forward to Grindstone in the next month when I get cleared. John and Tex have piqued my interest in training again but training less like a meat head football player and more like a pragmatic, evidence based athlete focused on consistent effort and “moving the dirt.””
defhalen57 via Apple Podcasts ·
United States of America ·
02/03/22