Kelly Lynn Adams, is a certified executive leadership, life & high-performance transformational coach, success strategist, speaker& the Founder of the Womxn. Work. Worth. Movement. She has helped teams and hundreds of high performers consciously monitor their stress, manage their mindset & energy, and maximize their time. Are you feeling burnt out? Do you feel like you as struggling with that work life balance? Which may be impacting your health, specifically your hormone health. In this episode Kelly Lynn Adams and I discuss; -How burnout may show up for us women and its impact on our health -Tips to find that work life balance while having passion and pleasure in your life -How to take your power back -How to incorporate feminine energy and flow into your work life -The importance of mind body connection to prevent burnout and promote success