If you have lost your period (AKA amenorrhea) or are getting infrequent periods this podcast is for you. Ladies you can get your period back without going on birth control and by taking a natural approach. Episode Summary; -Why you may have stopped getting your period -Natural tips to get your period back that your doctor may not be telling you -Why a regular period is important. There are more reason than just fertility Connect with Kim: IG @kimbilyk_ Website: amala-living.com

Have you ever lost sleep worrying about what is going on down there with your lady parts? Or have you gone to your doctor hoping for some support and all you get is medication being pushed at you? If you answered yes, I am right there with you. In this episode I share my healing journey from amenorrhea and why I got into women's health coaching. As part of my story I share some natural ways to heal your body from amenorrhea.