I am so excited to be with you here today because we're going to be talking about the five habits that can improve your well-being. Now we all know as we get to the halfway mark of the year we can start to feel a little bit like a crispy fried chicken meaning we're burnt out, we're stressed, we're overwhelmed, some of us suffer from anxiety and we really need to align our energies for the win.    This solo Powerful Stories podcast episode will inspire you to invest in your wellbeing so that you're able to have a really strong second half of the year and finish on a high. Most importantly it will empower you to take steps to reset your daily routine so that you wake up with a happy heart which we know is a magnet for miracles - I write about this in my new book Self-Belief is Your Superpower. I truly believe that if you have a strategy in place that really sets you up for success anything in this lifetime is possible.   You can find out more about Tory Archbold and tap into the power of her programs and book www.powerful-steps.com See omnystudio.com/listener for privacy information.