Practical ADHD Strategies
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Join ADHD Coach Laura Rolands as she interviews Alan Brown from ADD Crusher. Alan will share some actionable mindfulness techniques that have immediate impact – what he calls “practical Zen brain-hacks”, such as:
A re-framing of time that frees the ADDer to act – and act more effectively.A...
Published 09/11/14
Join host Laura Rolands, ADHD Coach and owner of MyAttentionCoach.com as she interviews Eric Tivers, LCSW, MSSW, the owner of Tivers Clinical Specialties. Eric provides coaching, therapy and consulting on a wide variety of subjects, and we will be focusing on apps that help you be more...
Published 03/30/14
Procrastination and ADHD often go together. Join Laura Rolands, ADHD Coach and owner of My Attention Coach as she shares pratical tips and strategies for overcoming your procrastination challenges.
Published 03/06/14
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