How are you taking care of you?
Listen now
Description
In these turbulent times, taking care of yourself is vital. Many people suffer from depression, anxiety and other unpleasant things because they want to be good for other people. But what if you practice a culture of taking care of yourself, of nurturing yourself? Because only then can your world grow. Listen to Susanna share her thoughts on a different kind of self care. The moment you start to look for more clarity on what truly works for you, everything can contribute to you, and your life will change.
More Episodes
The world we grew up in doesn’t exist. But this new world has endless possibilities, and our children are flexible, they accommodate change easily. So what if instead of trying to control your kids, suggests Susanna, you have the courage to let go and allow your kids to have their own learning...
Published 04/21/22
Published 04/21/22
We all worry, but what if worrying wasn’t your only option? What if, instead of investing in other people’s points of view, you choose to be you? Listen as Susanna suggests instead of worrying about what is going wrong in your life you look at it from a questioning position and give it the...
Published 04/07/22