It's been a while! In today's podcast, I muse a bit on practicing art without expectations...and how much you can still gain from not even trying! My free cloth face mask pattern & photo tutorial: https://mothandrustdiy.com/my-favorite-fitted-face-mask-pattern-free-pattern-tutorial/ Articles quoted in my chat: https://www.health.harvard.edu/mental-health/the-healing-power-of-art https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804629/ Let's get in touch! Instagram: https://www.instagram.com/moth_and_rust Facebook: https://www.facebook.com/mothandrusthandmade Twitter.com: https://www.twitter.com/moth_and_rust Check out my tutorial videos at https://www.youtube.com/c/mothandrustdiy If you're interested in supporting the show, please check out my shop at https://mothandrusthandmade.etsy.com where you can find handmade accessories, clothing, patterns, art, and more. Music courtesy of Jay Someday; find their music at: https://soundcloud.com/jaysomeday