This episode will focus on good habits and tips for taking care of yourself during pregnancy. We will talk with you about how you can take care of yourself during pregnancy, what exercises and physical activities are useful and safe for pregnant women, and discuss recommendations for sexual life, because this aspect is not always given enough time and attention, and sex is definitely not contraindicated during pregnancy (well, only if it goes away without complications) Check our website ⁠⁠⁠https://pregg.app/ Instagram: ⁠⁠⁠https://www.instagram.com/___preggo/