#6 Core Awareness - Liz Koch - Listen - Pregnancy & Bodywork

#6 Core Awareness - Liz Koch

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Description

Join us for en enlivening conversation on the psoas during pregnancy, childbirth and postpartum! Liz Koch is an international educator, author, and creator of CoreAwarenessTM focusing on awareness for developing human potential. With 43 years experience specializing in the psoas, Liz is recognized in the somatic, bodywork, and fitness professions as an authority on the psoas. Both nationally and internationally published, her works include The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, Psoas & Back Pain CD, Mother, Maiden, Crone: Our Pleasure Playlist. and Stalking Wild Psoas: Embodying Your Core Intelligence (North Atlantic Books 2019) More information on Liz Koch and her work: www.coreawareness.com

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