The day we become pregnant is the day we start asking ourselves - do I need this or that? And it never stops. We talk about navigating information overload, our favourite products and our hot list of what you need vs. don’t need.

Postpartum feels like an entirely new journey. We discuss hormones, caring for down there, 6-week check ups and getting cleared for sex, and the importance of building your mom community to get through it all.