More you control, Less powerful you feel? Control causes Panic. Power creates Presence. In this episode CLG lays out the shortest, simplest pathway to the result perfectionists actually want: power, peace and presence with a special focus on parenting and daily life. Discover the root of control versus power, the outdated strategies not designed for perfectionistic brains very widely used in psychotherapy and why they’re ultimately harmful to perfectionists in the long-run. Imagine steering a tiny dinghy in stormy seas. That's control. Now, picture yourself commanding a majestic yacht, gliding effortlessly over the waves. That's power. That’s this episode. In This Episode You’ll Learn: Parenting Insights: Essential tips for perfectionist parents on presence and power dynamics with children Recognizing the REAL reasons underneath your need for control and getting to the root of feeling safe Understanding the distinction between living in the present moment and being fixated on being happy the future E.P.I.C. Framework: Introducing the Embodied Presence Interoceptive Connection framework for perfectionists ready to live a calm, empowered and deliciously rich life. Tired of waiting for “things to calm down” so you can FEEL better? Whether it's becoming much more DECISIVE in everything you do, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family (no more catastrophizing) When you join Perfectionism Leveraged you get 1-1 coaching + the EPIC SKILLS you've never been taught that FREE you from panic + controlling everything all the time. Get your stress-free start today at https://courtneylovegavin.com/contact