“The breadth and depth of knowledge provided by Brad and his guest have added tremendous value to empowering me to improve both my health and my fitness, and to develop and employ a comprehensive strategy to improve my long-term endurance goals. After devouring this podcast, and reading a number of books written by the invited guests, I am now a firm believer of the MAF method, and am deep into a personal journey exploring a ketogenic diet. After a long history of periodic autoimmune dysfunction, both my health and fitness have improved, and I look forward to the coming years of recommitment. Thanks. 44 year old male”
munyala via Apple Podcasts ·
United States of America ·
12/08/16