Ep. 8 - OJ, Can You Hear Me?
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Description
An inmate asks how to curb impulses and stop repeating patterns. Join Dr. Mark, who served on the prosecution team for the OJ Simpson trial, as he describes a “7 Step Pause” sequence that can put the brakes on impulsive actions, how to observe the past, shape the present, and how to live with things never being the same again.
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