In today’s episode of the Productivity Power Up podcast, we talk about napping and productivity. More specifically, we share some findings about how napping impacts your ability to get things done. We also share the anatomy of the ideal power nap, along with some tips for trying to get some shut-eye during the day.   Thanks for tuning in to this episode of the Productivity Power Up Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners. Resources Used for this Episode * The Scientific Power of Naps * How To Power Nap For All-Day Energy * Can Napping at Work Boost Productivity? * Why You Should Take a 10-Minute Nap Every Day * The Science Behind Why Power Naps Help You Stay Productive and Creative Quote of the Week When you can’t figure out what to do, it’s time for a nap. — Mason Cooley was an American aphorist known for his witty aphorisms. One of these such aphorisms Cooley developed was “The time I kill is killing me.” He was professor emeritus of French, speech and world literature at the College of Staten Island.   Don’t miss a single episode of Productivity Power Up! Subscribe today: Thanks for listening! Vickie and Larissa