“This is an excellent podcast about the fallacy of diets to lose and keep off weight. In many ways we have been reading and hearing bits and pieces of what are discussed here for years. I always said that post WWII we had the perfect storm for the obesity epidemic. First we went from farms and factories to offices. So we went from standing and physical labor to sitting and pencil pushing (or keyboard entering later on). Then we produced an abundance of cheap processed food becoming even more ubiquitous as women left the home to work. Then we had the rise of the suburbs and the automobile. And finally we had TV then computers and now smart phones to take children away from outside play to indoor screens. I am hopeful in later episodes we will learn more about how to overcome these obstacles to shed the excess weight and all become healthier.”
M_Dimeg via Apple Podcasts ·
United States of America ·
07/17/22