“If you are looking for a podcast to help guide and empower you to improve your health and body composition, then this is NOT the podcast for you. If you want someone to tell you why your half-hearted attempts at weight loss are failing and that you should just accept it, then this is the perfect podcast.
Now let me be clear. There is no doubt that their are lots of toxic aspects to diet and beauty culture, and that the expectations are wildly unrealistic and of suspect origin. However there is also no disputing that there are countless markers of health that will worsen in conjunction with far gain, and will improve with reduction of fat tissue. This podcast uses half truths and cherry picked anecdotes to convince the listener that nothing will work, which is empirically false. The authors have ZERO hands on experience in then health and fitness world, and they ignore that there are healthy strategies for improving one’s health.
If they were to at least end the episode with some tidbit about how the listener can empower themselves to get healthier in the context of the various social and physical complexities, then this podcast could be useful. But they don’t. It only seeks to disempower self improvements and feed the victim hood mentality that is so pervasive in todays world.”
I do not have a nickname 123 via Apple Podcasts ·
United States of America ·
10/20/22