Episode 3 - KJ Wilde - Listen - Project V

Episode 3 - KJ Wilde

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Description

I chat to KJ Wilde @kjwilde_ (DipLC) who is a Nature Therapist who shares her strategies and advice for those who know they need to ‘grow & elevate’ but don’t know where to bloody start?! We discuss the fear of judgements we hold against ourselves & receive from others , and how the hell do you escape that. Survival Mode !? How do we recognise that and what happens when we don’t address that? People pleasing tendencies, obsessing personalities & inner children. Kristy shares the gems she gained through discovering how to be present in her body & break free from survival mode. Note to self : When starting a podcast - make sure the record button for the mic is on.... *facepalm* apologies for the sounds haha

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