Olivia is the owner and head coach of Lift With Liv. Throughout the last decade of training clients at various gyms around Kansas City teaching Les Mills, group fitness, bootcamps and 1 on 1 clients, Olivia has made a big name for herself as she finally launches her own training platform and...

This week, Jeff and Kyle sit down with Andy Frisella. In 1999 Andy Frisella opened the first Supplement Superstores alongside his business partner Chris Klein in Springfield MO. In 2008 the two started 1st Phorm. Andy is the host of the #1 business podcast in the world - RealAF, founder of...

Miles is a UFC fighter based out of Kansas City with a 14-2-1 record. Miles just took a 2 week notice fight at the Apex Center in Las Vegas and added another victory to his record. In this episode Miles gives us insight on the day in the life as a UFC fighter.