*TRIGGER WARNING* mention of suicide, suicidal ideation and narcissistic abuse Join Spirit Sis navigate the complexities of conscious family estrangement. In this episode delve into: Setting boundaries with toxic family members Exploring low contact and no contact strategies Coping with loneliness and the emotional toll of estrangement The transformative power of seeking therapy and support Whether you're considering low contact, no contact, or simply setting healthier boundaries, this episode offers: Validation for your experiences Guidance on navigating challenging family dynamics Encouragement for reclaiming your autonomy and prioritizing your well-being Tune in for insights, strategies, and solidarity on your journey to healing and empowerment! ⁠⁠⁠⁠Awaken Your Intuition Online Course⁠⁠⁠⁠⁠⁠ ⁠Astrocartography Freebie⁠ Connect With Steffi (aka Spirit Sis) ✨Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirit_sis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spiritsis ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨Youtube: ⁠⁠@spirit_sis --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritsis/support