Ep 16: Radical Self Care to Avoid Burnout and Enhance Performance, with Nicole Steward MSW
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Description
In the 16th episode of the Psychology Is Podcast, Social Worker and Yoga Teacher Nicole Steward joins us in conversation about how to avoid burnout and enhance performance in work and in life. This is a common topic of conversation, but Nicole has developed a systematic approach to self care that is extremely valuable. We're happy to bring you this conversation and trust you will hear valuable, applicable principles of self-care.
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Published 02/26/24
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