Episode 7: Pure Self-care
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Description
This weeks’ episode is all about self-care. We discuss what self-care is, the importance of self-care and why we need it. We speak with Sally Wood, CEO and founder of the @themindfulmum. The Mindful mum is an online sanctuary made up of a wealth of online classes exclusively tailored to the needs of mums.
Read more about today's episode, on our blog here.
Find out more from The Mindful Mum - Website: https://www.themindfulmum.com/
To read our disclaimer here.
More Episodes
In this episode we are joined by comedian and Zero Waste Baby Podcast host, Veronica Milsom. We discuss all things sustainability including tips for parents on how to live more sustainability with a baby!
Listen to Veronica's podcast here.
Read more about today's episode, in our blog here.
To...
Published 07/17/22
Published 07/17/22
In this episode we are joined by Ash Glasic, new dad to Harper, also known as @melbournedads on Instagram. We discuss his experience as a new dad, including the challenges and his advice for new parents.
Read more about today's episode, in our blog here.
To read our disclaimer, see here.
Published 06/13/22
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