It’s round 2 of this season finale of Purpose Highway, let us journey together into our dreams and bask in its meaning with our finale guest, Katherine Bell! Scott Mason welcomes Katherine in this 2-part season finale special to discuss what is a dream, its symbolism, and many more! HIGHLIGHTS Katherine's views on alienation Dreams help to feel to belong The experiential part of the dream Dreams, anxiety, and terror Katherine's tips QUOTES Katherine: “We're not ever taught to trust ourselves. And the dreams kind of erodes away at that. And so that's why even the unpleasant dreams can be really, really helpful.” Katherine: “If we deepen the dream and like going into the dream and trusting the dream, saying that there's something valuable here for me, and that bringing into my whole body, that that is the way I can take the part of the dream and deepen its work on me.” Katherine: “A lot of people have a lot of fear. Running. I know I did running every day and not acknowledge it.” Katherine: “Write your dreams down. Dreams are ephemeral, they disappear, you know, five minutes after you're awake, it's gone. So if you wake up in the morning, get yourself a journal and write it down. That act of writing the dream down is honoring the dream.” Get in touch with Katherine with the link below: Email: [email protected] Website: https://experientialdreamwork.com/ Facebook: https://www.facebook.com/experientialdreamwork To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.