CrossFit Health Tip - Nutrition for Kids with Nicole Christensen, CF-L4 PH253
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Description
Mealtime with kids - is it possible for it to be low-stress AND nutritious?
Nicole Christensen wears many hats: CF-L4, owner of CrossFit Roots, Seminar Staff Flowmaster, CrossFit Nutrition Course Director, and, most importantly, mom of two.
Her best tip: keep it simple and offer a small selection of healthy options to keep the decisions and negotiations to a minimum.
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