“If you are looking to listen to something that helps you become the best version of yourself this is it. I try and listen to every episode because I am currently in my own healing era. I’m 80 pounds down out of a 100 pound weightloss goal and this podcast helps keep me stay motivated and helps me continue to change and better my life.
I eat more protein, I lift way more, I have changed all my house products to non-toxic, I take greens, cook with ghee and so much more (the list would go on for legit ever) and all these changes are helping me get to the dream version of myself. Thankful for this podcast legit changing my life.”
MwahitsAmy via Apple Podcasts ·
United States of America ·
03/11/24