As I stand at the intersection of heartfelt gratitude and poignant closure, I can't help but reflect on the myriad of voices and perspectives that have graced this podcast. Over the span of two years and 43 episodes, I've had the honor of conversing with a tapestry of brilliant minds—scholars, writers, and medical professionals among them. Each conversation was a thread in the rich quilt of knowledge we've woven together, and as your host,  it's a quilt I'll treasure long after the microphone goes silent. This final episode is a candid look at the podcasting journey, beset with the challenges of standing out in an ocean of content and the bittersweet realization of when to draw the curtain. As I share my experiences and the factors leading to this farewell, I am reminded that every ending is also a commencement. With T.S. Eliot's poetic wisdom as a beacon,  “What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from.” I invite you to join me one last time as I express my deepest thanks to all who have journeyed with us—your companionship has been a gift beyond measure. Though this is my last podcast episode, the quest for knowledge and boundary-pushing continues in my writings, and I encourage you to join me there. If you liked this podcast please tell your friends about it, subscribe to this podcast wherever you listen to podcasts and/or write a brief note on apple podcasts, check out my blogs on Psychology Today at https://www.psychologytoday.com/intl/contributors/thomas-r-verny-md