Hi Angel! Pressure makes diamonds. Growing pains aren't easy but it's worth the end result of being your best self. In this of Quality Queen Control podcast, we're talking about mental health and highlighting how important it is to bring awareness to our own current state of emotional, mental, spiritual, and physical health. If you have enjoyed this episode, please be sure to rate and review this podcast. If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!