Hello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose the pain of stagnation or the pain of growth! I hope this enriches you and allows to to reflect on what you can improve on! Remember YOU are way stronger and powerful than you think!  The name of the book I recommend is called " The Mountain is You" (It's not free, Like i mentioned on this episode, my apologies) I Have Merch now!  Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable therapy from the same place that I get therapy from click here! If you have enjoyed this episode, please be sure to rate and review this podcast. If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And remember to always stay Kind! xo A --- Support this podcast: https://anchor.fm/qqcpodcast/support