Send us a Text Message.A solo episode from Margaret recorded out by the water with bird sounds in the background. Living more slowly and in tune with nature and how silence and nature sounds help soothe the nervous system. Cooking and baking and other creative activities that help slow down and...

Send us a Text Message.Matt Payne is a full-time landscape photographer, mountain climber and adventurer living in Durango, Colorado. He also hosts the hugely popular weekly F-Stop Collaborate and Listen podcast producing candid conversations with photographers.Join Margaret in their conversation...