Exploring Self Belief with Christina Golian
Listen now
Description
Christina Golian is a creative and well-being coach based in Scotland. Her career has taken many twists and turns over the years including wedding photography, journalism and coaching. In common with many people, she re-assessed her work and family life during lockdown and we learn where this has taken her. Listen in to hear Margaret and Christina explore the origins of self belief, where it comes from.  Acknowledging that most people carry self-doubt, they chat about the possible reasons for this and the ways in which we can build 'scaffolding' to support us.  They give personal examples about how our life experiences influence our development and how they worked through their inner critics. Christina is a firm believer that compassion and self-compassion when things don't quite go to plan was fundamental to building her self belief. This lovely and insightful conversation taps into the value of surrounding yourself with positive people and affirmations, accepting compliments, embracing failure and much, much more. The chat concludes with Christina describing her Masterclass at Margaret's Festival in October 23. This fun session will cover self belief, compassion and the role of positive emotions - and how to tap into that. https://www.instagram.com/christinagolian/ 𝐘𝐨𝐮 may also 𝐛𝐞 i𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 t𝐡𝐞𝐬𝐞 links: My Instagram: https://www.instagram.com/margaretsoraya/ Online Creative Haven community https://creative-haven.newzenler.com Creative Festival https://creative-light.co.uk/ YouTube Channel https://www.youtube.com/@MargaretSoraya Retreats https://www.quietlandscapes.co.uk Weddings http://sorayaphoto.com
More Episodes
Send us a Text Message.A solo episode from Margaret recorded out by the water with bird sounds in the background. Living more slowly and in tune with nature and how silence and nature sounds help soothe the nervous system. Cooking and baking and other creative activities that help slow down and...
Published 06/28/24
Send us a Text Message.Matt Payne is a full-time landscape photographer, mountain climber and adventurer living in Durango, Colorado. He also hosts the hugely popular weekly F-Stop Collaborate and Listen podcast producing candid conversations with photographers.Join Margaret in their conversation...
Published 05/28/24