Description
In this episode, Michelle sits down with Kaely McDevitt (@KaelyRD) to talk about all things thyroid health. They dive into how exactly the thyroid works, what it does, and what to do when it slows down (hypothyroidism) from a functional nutrition perspective.
They discuss:
Reasons for (and symptoms of) hypothyroidismWeight loss resistance (and what to do about it!)What labs to request from your doctor Hashimoto’s & autoimmune hypothyroidismEffects of gluten consumption on thyroid functionA functional nutrition approach to hypothyroidism (when medication isn’t enough!)
Timestamps:
6:04 What does the thyroid do & how?
16:14 Symptoms of hypothyroid
20:24 Hashimoto’s & autoimmune conditions
24:14 Gluten & thyroid
34:24 Functional nutrition approach to hypothyroidism
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Links:
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Kaely’s resources:
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Kaely’s website
Leveraging Labs program for practitioners
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Quiet the Diet
Podcast Page
Episode Page (with transcript!)
Work 1-on-1 with a functional Registered Dietitian at MSN LLC
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