In this episode, Michelle sits down with Taylor Goldberg, a chiropractor turned hypermobility coach. After completing chiropractic school, Taylor's career began with an associate position at a traditional chiropractic practice. However, she quickly realized that the conventional methods did not align with her vision. They are unpacking the dangers of cookie-cutter chiropractic practices and the importance of an evidence-based approach in treatment and self-care.  Discover why adjustments are not a one-size-fits-all and how hypermobility calls for a tailored strategy that embraces your unique needs.  They discuss: Taylor’s approach to chiropractic and evidence-based care. [8:09]Challenging the notion that there is “good” and “bad” posture [12:59]The misunderstandings surrounding chiropractic care and hypermobility [18:34]Hypermobility, dizziness, and mast cell activation syndrome. [23:30]Hypermobility, Ehlers-Danlos syndrome, and joint pain. [34:07]The importance of understanding the autonomic nervous system in managing hypermobility, mast cell activation syndrome, and dysautonomia [1:01:07]Managing hypermobility symptoms through strength training and other methods. [1:16:59]Resources for learning more about hypermobility and musculoskeletal health as a practitioner [1:22:19] Watch the episode on Youtube here Taylor’s Resources: Hypermobility Mastery Program (for clinicians) Hypermobility Coaching Website: https://thehypermobilechiro.com/  Instagram: @thehypermobilechiro Podcast Links:  Quiet the Diet Podcast Page Follow the pod on IG  Episode Page (with full transcript!)  Work with Michelle:  Work 1-on-1 with a functional Registered Dietitian at MSN LLC 8-Week Fitness & Nutrition Guide Learn more about the practice Free Resources:  Get started with any of our free guides Sign up for the Newsletter Join our FREE membership community! Connect with Michelle: Follow the pod on IG Follow Michelle on IG