This episode might change everything you thought you knew about ADHD. Dr. Laura Gouge, a licensed naturopathic doctor and nutritionist, joins Michelle to explore a holistic viewpoint on ADHD and treatment, including the RCCX genetic theory which illuminates it’s link to various health conditions and stress responses such as mast cell activation syndrome. Tune in to hear: Rethinking the traditional definition and stereotypes around ADHD [9:22]The impact of sensory stimuli and stress on individuals with ADHD [15:28]Limitations of conventional allopathic models when it come to ADHD diagnosis and treatment [19:10]How understanding the RCCX gene theory may affect the way we approach and treat ADHD [22:19]The connection between histamine, mast cell activation syndrome, POTS, dysautonomia and ADHD [25:05]The impact of cortisol levels on ADHD [35:27]Approaches for addressing ADHD symptoms in children [40:13]The relationship between liver health and ADHD symptoms, and how we can support our liver naturally [47:26]Effective strategies for introducing new dietary and supplement interventions to minimize adverse reactions [49:03]Should you cut out coffee if you’re experiencing ADHD symptom? [55:24]Why certain minerals are pivotal in managing ADHD and how to address possible deficiencies [1:02:45]Watch the full episode on the Quiet The Diet Youtube Channel Thank you to our episode sponsors: Nerva:  Get a free 7 day trial of Nerva Connect with Dr. Laura Gouge: Instagram: @drlauragouge Website: https://www.drlauragouge.com/ Podcast Links:  Quiet the Diet Podcast Page Follow the pod on IG  Episode Page (with full transcript!)   Work with Michelle:  Apply to work with a functional Registered Dietitian at MSN LLC Join our holistic anxiety program Learn more about the practice Free Resources:  Get started with any of our free guides Sign up for the Newsletter Join our FREE membership community! Connect with Michelle: Follow Michelle on IG