Love it for the most part!
I really love listening to Michelle and think this podcast would be helpful for most people. However, I would listen to caution. One example is that magnesium is mentioned like everyone should be taking it no matter what. While everyone does need it, if your sodium or potassium are low, mag will now help and may hurt. It’s best to start with topical and work up keeping an eye on the HTMA. For myself, I was taking mag and it caused my calcium to plummet which caused a lot of issues for me. So things like that need to be explained because potassium is also super important to get in balance with the mag and basically the four main minerals. Sometimes I feel like topics aren’t discussed as deep or thoroughly as I’d like or expect but overall it’s a great show.
Mrslbm via Apple Podcasts · United States of America · 12/25/23
More reviews of Quiet the Diet
As a private client of hers for years and having worked with her through numerous gut issues, losing a few lbs in an empowering way, and transitioning my diet to support my first pregnancy, I have zero doubts this podcast is going to be 10/10 incredible. Go Michelle!!
@sarahekoenig via Apple Podcasts · United States of America · 01/23/23
I have a lot of favorite podcasts but Michelle’s has to be one of my favorites to listen to. Her holistic approach to health falls in line with my line of work as a functional dietitian!
jilliansmith.rd via Apple Podcasts · United States of America · 06/11/23
Super excited for this podcast series!! We can always count on Michelle for being so open and honest especially sharing her own personal experience. Michelle is unique in that you can guarantee laughs, cries, and empowerment throughout every session (that I’m sure will translate into this podcast...Read full review »
rmos18 via Apple Podcasts · United States of America · 01/23/23
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