Glad I listened
I’ve listened to podcast after podcast on this particular subject and I was thinking should I even bother listening to another one? I’m so glad I did because it hit the nail right on the head for me. I’m thankful for the acknowledgment of wanting to lose weight and that it’s ok! I did the the intuitive eating without any guidance of how the body actually works and here I am 50lbs later and struggling with the thought of even wanting to lose weight because I “shouldn’t” want to. Looking forward to listening in the future.
LazyShenanigans via Apple Podcasts · United States of America · 01/25/23
More reviews of Quiet the Diet
I really appreciate information that is holistic and doesn’t just tell you what to eat/what not to eat and when. As a functional medicine physician, I really appreciated the episode on navigating medical appointments. The majority of patients I see have been gaslighted by the conventional...Read full review »
Dr.Koczab via Apple Podcasts · United States of America · 04/15/23
We are lucky enough to count Michelle as one of our close friends so she is only a phone call or text away when we have questions about food or health and I cannot tell you how valuable that is when navigating through the endless bad information you find on the internet. My friends are constantly...Read full review »
Schmeese via Apple Podcasts · United States of America · 01/23/23
So relatable!! The way they describe the difference between body neutrality and body positivity, and what this means for your health journey. Can’t wait for more episodes!
melaniel1234 via Apple Podcasts · United States of America · 01/23/23
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