In this engaging episode of the "Essential Skills for Humaning" podcast, we dive deep into the art of resilience and personal growth with the guidance of workforce development expert, Christina Eanes. Christina sits down with Liz Long, acclaimed author of "Navigating Shitstorms: How to Find Your True Path When Life Gets Rough." Liz opens up about the inspiration behind her transformative book and reveals how it serves as a beacon for those seeking to harness their inherent wisdom amidst life's tumultuous challenges. Throughout this conversation, Liz unveils practical strategies from her book designed to empower listeners to navigate through adversity with grace and emerge stronger. Join us as we explore the journey of self-discovery and the tools necessary for thriving in the face of life's inevitable storms. If you’d like to learn more about Liz, visit her website at LizLongWrites.com For more info about Christina and her company, Eanes Training, visit EanesTraining.com.