In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lynda-Ross Vega. Lynda-Ross is an accomplished business executive and management consultant with 25 years of Fortune 500 senior management experience and 20 years of experience as a business owner/entrepreneur focusing on human and technical systems. In this episode, Lynda-Ross discusses perception, how we each have a perceptual style, and how we can use this...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Suzanne Culberg. Suzanne is an international mindset coach, speaker, and author who helps over-givers and people pleasers learn to say “no” to others in a way that feels good. In this episode, Suzanne discusses secondary gain and how it could be holding you back from accomplishing your goals. If you’d like to learn more about Suzanne, visit her website at...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Caroline Goyder. Caroline is a sought-after expert speaker and trainer and a best-selling author and coach. Her TEDx on “The Surprising Secret to Speaking with Confidence” has been viewed 9.5 million times and rising. In this episode, Caroline educates us about our voices and how we can utilize them to communicate with more confidence. If you’d like to learn more...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Diana Howles. Diana is an award-winning speaker, global virtual facilitator, author, and master trainer. In this episode, Diana shares some great tips (and stories) for working through anxiety. If you’d like to learn more about Diana, visit howlesassociates.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Valerie Fridland. Valerie, an expert on the relationship between language and society, is a professor at the University of Nevada in Reno with a Ph.D. in linguistics.  In this episode, Valerie talks about how those “verbal fillers” we use when speaking are there for a purpose. If you’d like to learn more about Valerie, visit ValerieFridland.com. To order her book,...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Morgan Beard. Morgan is a creative life coach who helps others build holistically fulfilling lives. In this episode, Morgan provides advice for getting to the root cause and healthily moving through emotions. If you’d like to learn more about Morgan, visit her website at morganbeard.coach. If you’d like to learn more about her music, visit...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Shirley Davis. Shirley, also known as The Success Doctor™, has authored several books and provides strategic development solutions to organizations so they may build high-performing and inclusive cultures.  In this episode, Shirley provides strategies for living beyond the question “what if” and going after those big life goals. If you’d like to learn more about...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Udo Erasmus. Udo is the founder of Udo’s Choice and author of the book Fats that Heal Fats that Kill. In this episode, Udo gives us an opportunity to look at loneliness in a different way and provides strategies for overcoming it. If you’d like to learn more about Udo, visit either of his websites https://udoerasmus.com/ or https://www.udoschoice.com/ For more info...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Sanjib Nandi, author of The Man with Zero Talent and founder of the Luvo Wellness app. In this episode, Sanjib shares his hard-earned wisdom on how to reinvent yourself when you are unhappy because of circumstances beyond your control. If you’d like to learn more about Sanjib, follow his Facebook page, @LuvoZestToLive, or check out his book on Amazon. For more info...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Mike Young. Mike is a certified “people person” working in the learning and development field who believes humanity in an organization’s practices is paramount to a successful brand. In this episode, Mike discusses how having the focus and purpose of making a difference can bring happiness and fulfillment in your life. If you’d like to learn more about Mike connect...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Jim Hughes. Jim is a coach who helps others have more fun and make a greater impact, specializing in high-performing types from the world of entrepreneurship, sports, or military. In this episode, Jim discusses what becoming untamed means and provides tips for doing so. If you’d like to learn more about Jim, visit his website at BecomeUntamed.com. If you’d like to...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Deb Erickson. Deb is a neuro trainer, mindset expert, network marketing and direct sales trainer, speaker, and CEO of the ICAN Institute. In this episode, Deb gives you strategies for aligning your subconscious programming with your conscious habits to be more successful in making positive changes in your life. If you’d like to learn more about Deb visit her...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Pricilla Martinez. Pricilla is a life coach with a Master’s in counseling who helps clients love themselves more to make the changes they want to see in their lives. In this episode, Pricilla talks about the importance of getting to know yourself better (even if you think you already do) and how to do so. If you’d like to learn more about Pricilla, visit her website...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Marcus Hunter-Neill aka Lady Portia Di’Monte. Marcus hails from Belfast, Northern Ireland, and works mostly in corporate leadership and personal development. He is co-host of the “Dating is Such a Drag” podcast (pun intended) and has done a TEDx talk as Lady P, titled, “The Little Drag That Could.” In this episode, Marcus shares how to reprogram your negative...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Tammy Gooler Loeb. Tammy is an executive coaching and career development coach who engages with her clients to clarify their goals, develop personalized plans, and support them in achieving rewarding results. In this episode, Tammy shares some key strategies for finding a job that is the right fit for you. If you’d like to learn more about Tammy, visit her website...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Debbie Heiser. Debbie is an Applied Developmental Psychologist, a TEDx speaker, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, CEO/Founder of The Mentor Project, Psychology Today contributor, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury. In this episode, Debbie shares the benefits of mentoring and why you should consider...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Bob Goodwin. Bob is the founder of Career Club, a resource to help people who are in job transition learn how to get a better job faster. In this episode, Bob discusses the emotional drain of job searching, how to overcome it, and get a better faster while doing so. If you’d like to learn more about Bob, visit his website at Career.Club. For more info about...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Bob Faw. Bob is an author, keynote speaker, and positive change consultant who ignites energy, growth, and development of organizations and individuals in all sectors. In this episode, Bob discusses negativity bias and how you can overcome it with some brain-friendly tools to live a more fulfilling life. If you’d like to learn more about Bob, visit his website at...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Elizabeth Batalla. Elizabeth has worked with a multitude of global companies of various sizes and specialties during her career of 30-plus years. She is an author and powerful influencer with broad business experience in guiding, operating, and effecting change at a senior level. In this episode, Elizabeth discusses the three forces in achieving excellence and...

In this episode of Quit Bleeping Around®, an awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lucas Root. Lucas has a consulting business in which he works with individuals who have a well-funded great idea but don’t quite know to execute it. In this episode, Lucas talks about how to maximize your brain state to be more productive. Books recommended by Lucas: Altered Traits by Daniel Goleman & Richard Davidson Consciousness and the Brain by Stanislas...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Mark Herschberg. Mark is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. Educated at MIT, Mark has spent his career launching and fixing new ventures at startups, Fortune 500s, and academia. He’s developed new software languages, online marketplaces, new authentication systems, and tracked criminals and terrorists on the dark...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Donald James. Donald retired from NASA after a 35-year career and is the author of “Manners Will Take You Where Brains and Money Won’t: Lessons from 35 Years at NASA and Momma’s Wisdom.” In this episode, Donald shares how you need more than just intelligence or money to get where you want to go – manners will open more doors for you. If you’d like to learn more...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Bob Doyle. Bob is best known for his contribution to the film and book “The Secret,” as a law of attraction expert and coach. Recently, Bob’s attention has shifted from the metaphysical aspects of LOA or “reality creation” process to a more grounded and biological look at what controls our experiences and our brains. In this episode, Bob discusses why focusing on the...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Mike Arnold. Mike has been a work-from-home entrepreneur for over 15 years and is the author of “Slacking Off: A Successful Way to Work from Home.” In this episode, Mike discusses how to become aware of your favorite ways of slacking off for fun and how to use this awareness to make better use of your time. If you’d like to learn more about Mike, visit his website...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews the Fit Mess podcast duo, Jeremy Grater and Zach Tucker. Jeremy has been in broadcasting and podcasting for over twenty years and is a certified REBT Mindset Life Coach. Zach has a passion for helping people define and meet their wellness goals and is certified to teach yoga and Insanity® Live. In this episode, Jeremy and Zach discuss how to get out of your head so...