All episodes of Quitting Weed

Day 116 - Loving my Life

Published 09/06/22

Day 113 - Is High THC Weed Dangerous?

Published 09/02/22

Day 111 - Quitting Weed for my Brain Health

- When I smoked weed, I would be on cruise control- Can't be good for your brain if you just vegetate on the couch- Since I quit weed, I'm less lazy- I now code apps and write which exercises my brain- Since I've quit weed, I challenge my brain a lot more

Published 09/01/22

Day 109 - One of the Reasons Why I Quit Weed - My Health

- There are many reasons why I quit weed, but health was the big one- When I smoked weed, I would use a pipe and a lighter- And I smoked a lot- That can't be good for my lungs- I want to live long without disability (healthspan)- Exercise is important to living longer and healthier- Quitting weed made me less lazy which prevented me from exercising- Since I've quit weed, I've been exercising more

Published 08/30/22

Day 106 - Spending time with others that don’t smoke

Published 08/26/22

Day 104 - Does quitting weed include edibles?

Published 08/24/22

Day 102 - What happens if you take a long break from weed and smoke again?

Published 08/22/22

Day 99 - I still get vivid dreams but a lot fewer nightmares

Published 08/19/22

Day 97 - How to Relax without weed? It’s nothing magical. It’s more a mindset

Day 97 - How to Relax without weed? It’s nothing magical. It’s more a mindset.

Published 08/17/22

Day 94 - Training for a 5k and Other Thoughts

Published 08/15/22

Day 91 - Reflections on being clean and sober from weed for 3 months

Published 08/13/22

Day 89 - It's Important to Live Most of your Life Sober

Published 08/11/22

Day 87 - Does quitting weed mean I have to face my issues as opposed to ignoring them?

Published 08/09/22

Day 84 - Can you have fun without weed?

- I wanted to have fun all the time. I guess I can have fun without weed. But weed made life more fun. I would be funnier with weed. I would laugh more without weed - But then, after a while, life became less fun with weed. I would need more weed to get that high. - I just convinced myself that weed was why I was having fun. But weed also made me feel bad and depressed. It also made me lazy and not creative - Weed wasn’t making me laugh, be creative, or just have fun. Instead, it was me and...

Published 08/05/22

Day 82 - Is it Harder Now than Ever to Quit Weed? Yes it is

Published 08/03/22

Day 80 - Admitting You Have a Problem with Weed

Published 08/01/22

Day 77 - My Sleep has Improved Since I Quit Weed

Published 07/29/22

Day 75 - ad-libbing today

Published 07/28/22

Day 73 - Does the temptation to smoke weed again ever come back?

Day 73 - Does the temptation to smoke weed again ever come back? Yes, it can, but I stayed sober. I didn't smoke any weed.

Published 07/25/22