Join me for an insightful conversation with James Sexton, America's Divorce Lawyer whose expertise extends far beyond the courtroom. With over two decades of experience on the front lines of divorce, James offers a unique perspective on relationships, love, and resilience. Throughout our discussion, James shares invaluable insights gleaned from witnessing the intricacies of countless relationships unraveling. From uncovering the underlying reasons behind relationship breakdowns to exploring real-life examples of "reverse engineering" relationships, we delve into the complexities of maintaining lasting connections. In addition to sharing memorable cases from his career, James offers practical advice for rebuilding after divorce and discusses the essential ingredients for long-term relationship success. Tune in for a conversation you won't want to miss as we navigate the highs and lows of love and relationships with James Sexton. Follow Rachel here: https://www.instagram.com/ms_rach/ Follow James Sexton here: https://www.instagram.com/nycdivorcelawyer/ 00:00 Introduction 01:11 Get to know James Sexton 04:28 Unveiling the root cause of marital breakdowns 10:25 Red Flags in Relationships: Recognising Warning Signs 15:48 Focusing on what truly matters 17:28 The art of effective communication 22:19 Reverse-engineering relationships to solve disconnection 25:58 The pitfalls of keeping scores in relationships 28:57 Navigating societal expectations in your relationships 34:28 Normalising couples therapy, counseling, and vulnerability 38:58 How do you rebuild confidence after a divorce? 45:22 Advice James Sexton would give to his younger self 47:44 Final thoughts